Triathlon at Retirement

This year, USA Triathlon collected several multisport national championships into a multi-day event. Great for efficiency, no need to travel all over the USA to different venues, but it also makes for a tight and exhausting competition schedule. April 28 opened with Nationals in Super Sprint Triathlon and a non-championship open water swim competition. April 29 had Nationals in Draft Legal Sprint Triathlon and Aquathlon. April 30 Nationals in Duathlon and Age Group Mixed Relay (a first!). May 1 Nationals in Standard Aquabike and Draft Legal Duathlon and a non-championship (but qualifier for the World Championship 2023) in Olympic Distance Triathlon. Wow, a lot! If you signed up for 5 races or more, you received a special award, and many people did. A few signed up for the maximum possible: 8 events (2 a day). I restricted myself to the Draft Legal Sprint Triathlon, the Relay and the world qualifier in Olympic Triathlon. There was so much going on, I will make several posts of this fest...

It is not great to be old and find your physique declining every year. On the other hand, with time, I have gathered some helpful experiences.  For one, I am convinced that our environment and relationship to people around us shape our success far more than most people think. Too many setbacks and put downs make us shrink, mentally and physically. Yes, physically too. We grow on success. I guess too much success can destroy people, it is not something I have personal experience from. I have noticed that easy early success for children can be negative for them, they do not value what they can achieve and throw their talent away. How can it be valuable, it was so easy, right?  photo by George Becker (Pexels) Here is a scenario I have seen time and time again: A slower cyclist/runner falls behind in a friendly training session, the gap just gets bigger and bigger. It is not fun for anyone, but especially not for the person behind. They are struggling and suffering on the edge of ...