Socks or no socks?

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Should you use socks in your shoes during triathlons? You come out of the swim barefoot, putting on socks takes time. Is it worth it?

For sprint competitions, I skip the socks, every second counts. For Olympic distance and longer, I use socks because I am worried about getting blisters on the run and a bad blister can impact the performance.

In cold weather, I always wear long socks in order to protect my achilleas tendons.

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